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One-on-one counselling can help you find the right direction and provide you with the tools and knowledge to achieve your goals. Select a counsellor with whom you would like to schedule an individual counselling session.

A counsellor serves as an intermediary party as you and your partner learn new strategies for communicating and apply or practice them in real-life situations. Select a counsellor with whom you would like to begin couples counselling.

Family members can sometimes feel like they are caught in an endless cycle of pursuing and/or withdrawing from their loved ones. Counsellors help you and your family members to connect with each other. Select a counsellor with whom you would like to book a family counselling session.

Too busy to see a counsellor? or Too stressed or anxious to go out in public? If you experience any of this but understand the value and benefit of seeking counselling, your next best option is counselling delivered over the phone or video call. Select a counsellor with whom you would like to begin online/phone counselling.